Curriculum

Curriculum

5 Categories of Asanas

Cueing

Adjustments

Use of props, modifications

Effective communication

Learning and teaching styles

Class sequencing, planning

4 paths of yoga

Styles of yoga

8 limbs of yoga

Sutras of Patanjali

Yoga Lifesyle

Nutrition

Meditation

Sanskrit

Hot Yoga

Vinyasa

Restorative Yoga

Student Practice Teaching

 

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