Events

Subtle Energy EventSubtle Energy

This workshop is open to anyone who is interested in learning about subtle energy, pranayama, and their applications in a yoga practice. The modules can be taken individually or all together, and the training hours can be applied towards our 200 hour yoga teacher training (25 total hours for the entire workshop).

The workshop is divided among six Saturday sessions and one Yoga Nidra class on Friday, December 13. This extended format will allow more time and opportunity for the information to be integrated and applied into practice in a meaningful manner. This workshop will lay the foundation for understanding subtle energy by focusing on a chakra or two at a time, along with their defining characteristics, associated pranayama (breathing techniques), mudras (hand gestures), meditations, and MUCH more.

Cost: $65 per session or $360 for the entire module.

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Intro to Yoga Philosophy

Yoga Philosophy EventThis workshop is open to anyone who is interested in learning about yoga philosophy. The modules can be taken individually or all together, and the training hours can be applied towards our 200 hour yoga teacher training (20 contact hours and 5 non-contact hours; 25 total hours for the workshop).

The workshop is divided among five sessions that meet the first Saturday of the month from January through May. This workshop will explore the major concepts related to the Vedas, Bhagavad Gita, and Patantali’s Yoga Sutras, with a particular focus on the 8-limbed path of Patañjali. We will also discuss Sankaya philosophy, many of the Hindu deities, and MUCH more.

Cost: $65 per session or $360 for the entire module.

Register