The world you create for yourself is a reflection of the quality of energy that you emanate. While one cannot control what goes on in one’s external environment, one can control how one responds internally. Be mindful of what you internalize. Release anything that continuously causes you emotional discomfort, visualize something better replacing it, and begin to see your life change. Be patient with yourself. #mindfulness #transformation #souliloquy #thichnhathanh 🙏🏻

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